6
460
55

Your favorite breakfast staples all baked together in a simple and hearty casserole.

Ingredients

  • 12 ounces breakfast sausages (removed from casing)
  • 12 eggs
  • 1/2 cup whole milk
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces shredded cheddar cheese

Directions

  1. Preheat the oven to 350° F.
  2. Spray a 9x13” casserole dish with nonstick cooking spray.
  3. Place two sheets of paper towels on a large dinner plate, and set aside.
  4. Set a large skillet over medium-high heat. Place the sausage in the skillet. Cook until browned, about 5-7 minutes, using a rubber spatula to break up the sausage into small pieces as it cooks.
  5. Transfer the sausage onto the paper-towel lined dinner plate to drain.
  6. In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper. Add the sausage and shredded cheese. Fold with a rubber spatula until the sausage and cheese are evenly distributed.
  7. Pour the mixture into the prepared casserole dish.
  8. Transfer the dish to the middle rack of the preheated oven.
  9. Bake the casserole for 40-45 minutes, until it is golden brown on top and a toothpick inserted in the center comes out clean.
  10. Remove the pan from the oven. Allow the casserole to cool for at least ten minutes before serving.
  11. Cut the casserole into squares, or simply transfer to a plate with a large spoon. Serve.
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NutritionView more

460Calories
Sodium49%DV1170mg
Fat54%DV35g
Protein69%DV35g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories460Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat17g85%
Trans Fat
Cholesterol695mg232%
Sodium1170mg49%
Potassium300mg9%
Protein35g69%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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