Ingredients

  • 1 pound breakfast sausage (uncooked)
  • 1 pound sharp cheddar cheese (shredded)
  • 2 cups self-rising flour
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon onion powder (optional)
  • 1/4 cup milk
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NutritionView more

45Calories
Sodium5%DV120mg
Fat4%DV2.5g
Protein4%DV2g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium120mg5%
Potassium15mg0%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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