Saucy Pork Strips with Potato Polenta

Pork
Saucy Pork Strips with Potato Polenta
0
12
370
40

Ingredients

1 pound boneless pork loin roast (cut into thin strips)
2 cups water
1/2 cup milk
1/2 cup yellow cornmeal
1 mashed potato mix (4-serving size packet roasted garlic)
1 cup cheddar cheese (shredded)
cornmeal
1 tablespoon olive oil
15 ounces tomato sauce
1 1/4 cups chunky salsa
cheddar cheese (shredded)
cilantro sprigs (chopped)

Directions

1In large saucepan combine water, milk and 1/2 cup cornmeal. Bring to boiling. Stir in potato and seasoning packets from mix; stir to mix well. Remove from heat; stir in cheese. spray 9-inch pie plate with non-stick spray; sprinkle with cornmeal. Pour potato mixture onto pie plate; spread out evenly. Spinkle with additional cornmeal. Bake in 350 degree F. oven for 25 minutes.
2Meanwhile, in a large skillet cook pork strips in hot oil over medium-high heat until brown, 3-5 minutes. Stir in tomatoe sauce and salsa; heat through. To serve, cut polenta into wedges; top with meat mixture. Garnish with a little shredded cheese and chopped fresh cilantro.
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NutritionView more

370Calories
Sodium33%DV800mg
Fat28%DV18g
Protein51%DV26g
Carbs8%DV25g
Fiber16%DV4g

PER SERVING *

Calories370Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat
Cholesterol75mg25%
Sodium800mg33%
Potassium740mg21%
Protein26g51%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.