Ingredients

  • 1 teaspoon butter
  • 1/4 cup fresh mushrooms (sliced)
  • 1 tablespoon chopped onion
  • 1 tablespoon green bell pepper (chopped)
  • 1 tomatoes (small, peeled and finely chop)
  • 1/4 cup water
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pork chops (large)
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NutritionView more

270Calories
Sodium29%DV690mg
Fat15%DV10g
Protein69%DV35g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories270Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol85mg28%
Sodium690mg29%
Potassium1170mg33%
Protein35g69%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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