9Ingredients
430Calories
20Minutes

Ingredients

  • 2 eggs (lightly beaten)
  • 1 1/2 cups whole wheat breadcrumbs (soft)
  • 1/2 cup finely chopped onion (1 medium)
  • 1/2 teaspoon salt
  • 1/2 teaspoon italian seasoning (dried, crushed)
  • 2 pounds lean ground beef
  • 52 ounces red pasta sauce
  • 12 hoagie buns (or bratwurst buns)
  • 1/2 cup grated parmesan cheese
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NutritionView more

430Calories
Sodium45%DV1090mg
Fat18%DV12g
Protein53%DV27g
Carbs17%DV51g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol90mg30%
Sodium1090mg45%
Potassium740mg21%
Protein27g53%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber5g20%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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