11
220
35

Ingredients

  • 1 1/2 cups low sodium chicken broth
  • stock
  • 1 pound broccoli (coarsely chopped, about 2 cups)
  • 6 scallions (sliced)
  • 1 clove garlic (minced)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon marjoram leaves (dried)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground white pepper
  • 1 cup skim milk (evaported)

Directions

  1. In a saucepan combine the broth, broccoli, garlic and scallions; bring to a boil. Reduce heat and simmer, covered, until the broccoli is tender, about 10 mins. Remove from heat, cool slightly. Puree to your desired consistency. I liked mine bit chunky.
  2. In a saucepan melt the butter. Blend in the flour, marjoram, salt and pepper, gradually stirring in the milk until the mixture is smooth. Cook over med. heat, stirring until thick and bubbling.
  3. Stir in the pureed soup, heat to serving temperature.
Discover more recipes from Foodista

NutritionView more

220Calories
Sodium23%DV550mg
Fat14%DV9g
Protein27%DV14g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium550mg23%
Potassium800mg23%
Protein14g27%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Western Scramble Dijonnaise.Western Scramble Dijonnaise.
Western Scramble Dijonnaise.
Weight Loss Wonder Soup.Weight Loss Wonder Soup.
Weight Loss Wonder Soup.
Cabbage Soup With Attitude.Cabbage Soup With Attitude.
Cabbage Soup With Attitude.
Strawberry Moffles (mochi Waffles).Strawberry Moffles (mochi Waffles).
Strawberry Moffles (mochi Waffles).
Keto Broccoli Cheese Soup.Keto Broccoli Cheese Soup.
Keto Broccoli Cheese Soup.
Miso Soup.Miso Soup.
Miso Soup.
Satisfying and Creamy Broccoli Soup.Satisfying and Creamy Broccoli Soup.
Satisfying and Creamy Broccoli Soup.
Creamy Broccoli Soup.Creamy Broccoli Soup.
Creamy Broccoli Soup.
Onion-Crusted Chicken.Onion-Crusted Chicken.
Onion-Crusted Chicken.
Healthy Mushroom Soup.Healthy Mushroom Soup.
Healthy Mushroom Soup.
Keto Broccoli and Cheddar Cheese Soup.Keto Broccoli and Cheddar Cheese Soup.
Keto Broccoli and Cheddar Cheese Soup.
Bandung (rose Syrup With Milk).Bandung (rose Syrup With Milk).
Bandung (rose Syrup With Milk).
Broccoli and Watercress Soup.Broccoli and Watercress Soup.
Broccoli and Watercress Soup.
Hot Broccoli Dip.Hot Broccoli Dip.
Hot Broccoli Dip.
Cream of Broccoli Soup.Cream of Broccoli Soup.
Cream of Broccoli Soup.
Crockpot Cheesy Potato Casserole.Crockpot Cheesy Potato Casserole.
Crockpot Cheesy Potato Casserole.
Cinnamon Curry Chicken Soup.Cinnamon Curry Chicken Soup.
Cinnamon Curry Chicken Soup.
Broccoli Cheddar Soup.Broccoli Cheddar Soup.
Broccoli Cheddar Soup.
Vegan Vegetable Soup.Vegan Vegetable Soup.
Vegan Vegetable Soup.
Quick & Easy 4 Ingredient Broccoli Cheese Soup.Quick & Easy 4 Ingredient Broccoli Cheese Soup.
Quick & Easy 4 Ingredient Broccoli Cheese Soup.
Broccoli-leek Soup.Broccoli-leek Soup.
Broccoli-leek Soup.
Panera's Broccoli Cheese Soup.Panera's Broccoli Cheese Soup.
Panera's Broccoli Cheese Soup.
Blue Broccoli Super Soup.Blue Broccoli Super Soup.
Blue Broccoli Super Soup.
Creamy, Garlicky Broccoli Soup.Creamy, Garlicky Broccoli Soup.
Creamy, Garlicky Broccoli Soup.
Mini Pumpkin Pie.Mini Pumpkin Pie.
Mini Pumpkin Pie.
Creamy Dreamy Broccoli Soup.Creamy Dreamy Broccoli Soup.
Creamy Dreamy Broccoli Soup.
Caramel Pie.Caramel Pie.
Caramel Pie.
Easy Pumpkin Pie.Easy Pumpkin Pie.
Easy Pumpkin Pie.
Butter Mochi.Butter Mochi.
Butter Mochi.
Roasted Red Pepper and Tomato Soup.Roasted Red Pepper and Tomato Soup.
Roasted Red Pepper and Tomato Soup.
Caramel Layer Bars.Caramel Layer Bars.
Caramel Layer Bars.
Tortellini Soup With Spinach and Sausage.Tortellini Soup With Spinach and Sausage.
Tortellini Soup With Spinach and Sausage.
Brownie Heaven.Brownie Heaven.
Brownie Heaven.