13
610
30

Ingredients

  • 8 ounces Chinese egg noodles (thin)
  • 3 tablespoons vegetable oil
  • 1 pound boneless skinless chicken thighs (cut into 3/4-inch pieces)
  • 1 onion (medium, thinly sliced)
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon fresh ginger (grated)
  • 1 red pepper (large, thinly sliced)
  • 10 ounces broccoli (cut into florets)
  • 2 celery sticks (thinly sliced diagonally)
  • 1 cup satay sauce (prepared)
  • 1 cup coconut milk
  • 1 tablespoon lemon juice
  • cilantro leaves (to serve)

Directions

  1. Soak noodles in boiling water to cover for 5 mins. Drain well. Heat a wok or large frying pan over high heat. Add 2 tbsp oil and swirl to coat. Place noodles in thin even layer in wok. Fry until crisp, turning once. Remove from pan.
  2. Heat remaining 1 tbsp oil in wok. Stir-fry chicken, in batches, for 2-3 mins or until seared. Transfer to a heatproof plate. Add onion, garlic and ginger to wok. Stir-fry for 1-2 mins or until fragrant. Add vegetables, stir-fry for 2 mins.
  3. Return chicken to wok. Add satay sauce and coconut milk; stir-fry for 2-3 mins or until sauce boils and thickens. Remove from heat; add lemon juice. Season with salt.
  4. Place noodles in bowls; top with chicken mixture and cilantro. Serve at once.
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NutritionView more

610Calories
Sodium65%DV1560mg
Fat54%DV35g
Protein41%DV21g
Carbs18%DV53g
Fiber20%DV5g

PER SERVING *

Calories610Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat15g75%
Trans Fat0g
Cholesterol65mg22%
Sodium1560mg65%
Potassium650mg19%
Protein21g41%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber5g20%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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