10Ingredients
580Calories
25Minutes

Ingredients

  • 14 tomato slices (sun-dried, packed in oil, drained and finely chopped)
  • 1/2 cup Italian parsley leaves (packed fresh, finely chopped)
  • 6 tablespoons unsalted butter (3/4 stick, at room temperature)
  • 6 dashes Tabasco Sauce
  • kosher salt
  • freshly ground black pepper
  • 12 slices white sandwich bread (thin, toasted)
  • 8 slices cooked bacon
  • 2 cups arugula (about 1 1/2 ounces, washed and dried)
  • 8 ounces sardines (packed in olive oil, drained)
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NutritionView more

580Calories
Sodium57%DV1370mg
Fat51%DV33g
Protein53%DV27g
Carbs14%DV42g
Fiber12%DV3g

PER SERVING *

Calories580Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat15g75%
Trans Fat
Cholesterol145mg48%
Sodium1370mg57%
Potassium640mg18%
Protein27g53%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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