9Ingredients
440Calories
28Minutes

Ingredients

  • 4 corn tortillas (6 inch, cut into strips)
  • 1 teaspoon oil
  • 1 pound boneless skinless chicken breasts (cut into bite-size pieces)
  • 10 ounces philadelphia (Santa Fe Blend Cooking Creme)
  • 1 cup milk
  • 15 ounces black beans (rinsed)
  • 11 ounces corn (with red and green bell peppers, drained)
  • 14 1/2 ounces diced tomatoes (drained)
  • 1/4 cup chopped fresh cilantro
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NutritionView more

440Calories
Sodium23%DV560mg
Fat32%DV21g
Protein55%DV28g
Carbs12%DV36g
Fiber32%DV8g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat10g50%
Trans Fat
Cholesterol105mg35%
Sodium560mg23%
Potassium990mg28%
Protein28g55%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber8g32%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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