San Lau Hor Fun (Three-Tossed Flat Rice Noodles) Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

San Lau Hor Fun (Three-tossed Flat Rice Noodles)

WHAT TO COOK TODAY
14Ingredients
30Minutes
780Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound noodles (wide hor fun, or sub with kwe tiau if you can't find hor fun)
  • 1 tablespoon garlic (finely minced, divided)
  • 1 pound fish fillet (snakehead, slice into about 3 inch and about 1/4 inch thick see notes)
  • 4 cups beansprouts (head and tail picked off)
  • 4 stalks green onion (cut into 3-inch pieces)
  • 2 tablespoons soy sauce
  • 5 tablespoons oil (for cooking)
  • 1 tablespoon soy sauce
  • 1 tablespoon corn starch
  • 2 cups chicken stock
  • 1 tablespoon soy sauce
  • 1/4 teaspoon sugar
  • 1/4 teaspoon white pepper (powder)
  • 1 tablespoon tapioca starch (+ 2 Tbsp water)
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    NutritionView More

    780Calories
    Sodium50% DV1190mg
    Fat37% DV24g
    Protein84% DV43g
    Carbs31% DV94g
    Fiber20% DV5g
    Calories780Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol155mg52%
    Sodium1190mg50%
    Potassium930mg27%
    Protein43g84%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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