San Francisco Salad with Pepper Mint Infusion Recipe | Yummly

San Francisco Salad with Pepper Mint Infusion

O MEU TEMPERO
17Ingredients
40Minutes
620Calories
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Description

What makes this salad evocative of San Francisco? The colorful combination of chicken, red and orange bell pepper, watercress, and mango, with cheese and couscous rounding out the components. The couscous is infused with the flavor of spearmint tea and also topped with a vibrant paste made by grinding together fresh cilantro, red chili pepper, and spinach, and more cilantro is sprinkled on top of the salad just before serving.

Ingredients

US|METRIC
  • 1 chicken breast
  • 1 teaspoon paprika
  • salt (to taste)
  • 1 teaspoon ground black pepper
  • olive oil (to taste)
  • 1/2 red pepper (chopped)
  • 1/2 orange pepper (chopped)
  • 150 grams couscous
  • 1 teaspoon tea (spearmint)
  • 200 milliliters water
  • 1/2 bunch coriander (leave some for garnish)
  • 1 red chili
  • 100 grams spinach leaves
  • 1 mango
  • 50 grams watercress
  • leaves
  • 50 grams Ilha cheese (or similar cured cheese, cubed)
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    Directions

    1. Season the chicken breast with paprika, salt, and pepper.
    2. Beat the chicken lightly with a rolling pin to thin out.
    3. Heat a little olive oil in a skillet, and fry the chicken.
    View 16 More StepsDiscover more recipes from O Meu Tempero

    NutritionView More

    620Calories
    Sodium26% DV630mg
    Fat23% DV15g
    Protein76% DV39g
    Carbs28% DV85g
    Fiber44% DV11g
    Calories620Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium630mg26%
    Potassium1660mg47%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber11g44%
    Sugars19g38%
    Vitamin A290%
    Vitamin C260%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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