Samke Harra (Lebanese Spiced Fish), Featuring Porgy

FOOD52
15Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 4 pounds porgy (scaled and gutted)
  • 1 teaspoon cumin seeds
  • 2 cloves garlic (crushed with the flat side of a knife)
  • 4 bunches cilantro
  • 2 tablespoons extra-virgin olive oil (divided)
  • salt
  • pepper
  • 1 cup walnut halves (roughly chopped)
  • 2 Spanish onions (small, chopped, should have 2 cups)
  • 1 jalapeño
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cardamom
  • 3 lemons
  • 1 lemon (halved sliced into thin slices for garnish, optional)
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    NutritionView More

    290Calories
    Sodium9% DV210mg
    Fat37% DV24g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories290Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A30%
    Vitamin C160%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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