Salted Chocolate and Pistachio Energy Bars

One Green Planet
Salted Chocolate and Pistachio Energy Bars
10
500
55

Ingredients

  • 1 cup semi-sweet chocolate morsels
  • 1/2 cup rolled oats
  • 1 can black beans (rinsed and drained)
  • 2 eggs (chia, see note after recipe)
  • 1/4 cup cacao powder (unsweetened)
  • 1 tablespoon coconut oil (plus extra, for greasing)
  • 4 tablespoons fruit juice (unsweetened, or water)
  • 1 teaspoon sea salt
  • 1/2 cup salted roasted pistachios (plus extra for scattering)
  • sea salt (coarse or flaked, for sprinkling)
Read Directions

NutritionView more

500Calories
Sodium54%DV1290mg
Fat40%DV26g
Protein31%DV16g
Carbs19%DV58g
Fiber52%DV13g

PER SERVING *

Calories500Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat12g60%
Trans Fat
Cholesterol105mg35%
Sodium1290mg54%
Potassium730mg21%
Protein16g31%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber13g52%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.