Salted Caramel Tahini Cups

RUNNING ON REAL FOOD
5Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 1/3 cup coconut oil (melted)
  • 1/2 cup tahini
  • 1 teaspoon pure maple syrup (optional)
  • 1 cup pitted dates (packed)
  • 1/4 teaspoon sea salt
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    NutritionView More

    170Calories
    Sodium3% DV70mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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