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Ingredients
US|METRIC
2 SERVINGS
- 3/4 lb. filets
- mild white fish
- 1/4 tsp. seasoning (Slap Ya Mama, or your favorite creole seasoning)
- 1/4 cup sliced shallots
- 1 garlic clove
- cooking spray
- 1/2 cup medium salsa (Lidl, or choose your favorite fat free brand)
- 2 lime wedges (for serving)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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