14Ingredients
750Calories
45Minutes

Ingredients

  • 1 cup pink lentils
  • 32 ounces salmon fillets
  • 1 1/2 cups white wine
  • 2 bay leaves
  • 3 sprigs dill (and parsley, tied with twine, plus a couple of tablespoons chopped)
  • 1 lemon (sliced, plus the juice of 1 lemon)
  • salt
  • pepper
  • 1 dijon mustard (rounded teeaspoon)
  • 1/4 cup EVOO (extra-virgin olive oil)
  • 1/2 red onion (finely chopped)
  • 1/3 seedless cucumber (finely chopped)
  • french rolls
  • butter
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NutritionView more

750Calories
Sodium16%DV380mg
Fat77%DV50g
Protein92%DV47g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories750Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat13g65%
Trans Fat
Cholesterol140mg47%
Sodium380mg16%
Potassium1030mg29%
Protein47g92%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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