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Salmon with Thai Pineapple-Cucumber Salad
CAFE JOHNSONIA14Ingredients
30Minutes
320Calories
Ingredients
US|METRIC
- salmon
- 2 pounds salmon (wild caught, I prefer Copper River Salmon to all others, 4-6 oz. per serving)
- sea salt
- oil (a little)
- forbidden black rice (hot cooked, for serving)
- salad
- 1 cucumber (8-10", peeled if waxed, cut into ½" dice)
- 2 cups fresh pineapple (cut into ½" dice)
- 3/4 cup green onions (bottoms and tops, thinly sliced)
- 1 cup fresh mint (can also use part Thai basil and/or cilantro)
- 2 tablespoons rice wine vinegar
- 2 tablespoons Thai fish sauce
- 1 tablespoon fresh lime juice
- 1 tablespoon raw honey
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NutritionView More
320Calories
Sodium35% DV840mg
Fat14% DV9g
Protein75% DV38g
Carbs6% DV17g
Fiber8% DV2g
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium840mg35% |
| Potassium870mg25% |
| Protein38g75% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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