Ingredients

  • 2 ounces rub (Frontier Harvest Alaskan Jack's Blackened Heat, Keta Salmon)
  • 1/2 zucchini
  • 1 sweet potato
  • 14 1/2 ounces fire roasted tomatoes
  • 1 teaspoon garlic
  • parmesan cheese (optional for serving)
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NutritionView more

120Calories
Sodium9%DV220mg
Fat3%DV2g
Protein12%DV6g
Carbs8%DV24g
Fiber20%DV5g

PER SERVING *

Calories120Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium220mg9%
Potassium580mg17%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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