Salmon on Sweet Potato & Brussel Sprouts

DELISHAR
15Ingredients
30Minutes
560Calories

Ingredients

US|METRIC
  • 1 sweet potato (large, diced)
  • 200 grams brussel sprouts (shredded)
  • 1 portobello mushroom (medium sized, diced)
  • 1/2 red pepper (diced)
  • 1/2 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 3 tablespoons Italian parsley (chopped)
  • 2 tablespoons olive oil
  • 4 salmon fillet (about 150g each, wild caught from The Alaska Guys)
  • salt
  • black pepper
  • 3 tablespoons olive oil
  • 1 avocado (sliced)
  • mayo
  • peri-peri sauce
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    NutritionView More

    560Calories
    Sodium14% DV340mg
    Fat63% DV41g
    Protein53% DV27g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories560Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium340mg14%
    Potassium1140mg33%
    Protein27g53%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A120%
    Vitamin C130%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.