Salmon Tartare with Lemongrass

Casseroles et claviers
Reviews(1)
Salmon Tartare with Lemongrass
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9
360
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Description

This salmon tartare is inspired by thai flavors for a bold and delicious dish. Lime juice, lemongrass, mint, and cilantro are just a few of the fresh flavors that make this tartare stand out. This recipe comes together in 35 minutes and has less than 400 calories per serving. This is a great dish to serve as an appetizer or light snack.

Ingredients

  • 3 tablespoons brown sugar
  • 4 tablespoons lime juice
  • 4 tablespoons nuoc nam
  • 4 salmon fillets (or divide all quantities by 2 if it is for the first course)
  • 3 lemongrass
  • 1 shallots
  • 1 sprig fresh mint
  • 1 tablespoon coriander (chopped)
  • 1 red pepper (to taste)

Directions

  1. 1Mix the sugar, lime juice, and nuoc nam in a small bowl.
  2. 2Dice the salmon and place in a bowl.
  3. 3Cut off both ends of the lemongrass stalks: keep the most fleshy portion (about 5-6 cm. from the base, the rest is too stringy), and remove the first two leaves because they are harder. Cut the stalks into thin slices diagonally (to break the fibers). Add to the fish.
  4. 4Finely chop the shallot, mint, and coriander and add to the fish.
  5. 5Cut the pepper into small pieces and add to the fish.
  6. 6Mix well.
  7. 7Refrigerate until ready to serve.
  8. 8Add the sauce at the last moment and mix well before serving. Serve the tartare with lettuce or cucumber salad (with the same seasoning).
  9. 9If you don't like raw fish too much: pour the sauce over the salmon 15 minutes before serving and mix well: the lime will cook the fish a little bit.
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NutritionView more

360Calories
Sodium3%DV75mg
Fat23%DV15g
Protein49%DV25g
Carbs10%DV30g
Fiber3%DV<1g

PER SERVING *

Calories360Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3.5g18%
Trans Fat
Cholesterol60mg20%
Sodium75mg3%
Potassium1060mg30%
Protein25g49%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber<1g3%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.