Salmon Tartare

Your Guardian Chef
7Ingredients
240Calories
10Minutes

Ingredients

  • 300 grams fresh salmon (Treated for Sushi use)
  • 1/2 cucumber
  • 1/4 red onion
  • 1/4 teaspoon English mustard (original)
  • 1 lemon
  • 20 milliliters olive oil (extra virgin)
  • 2 slices toasts (whole wheat bread for)
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NutritionView more

240Calories
Sodium5%DV115mg
Fat23%DV15g
Protein33%DV17g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories240Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium115mg5%
Potassium390mg11%
Protein17g33%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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