Salmon Steaks With Asparagus

FOODISTA
8Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • sea salt
  • black pepper
  • 2 tablespoons dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons olive oil (divided)
  • 1 teaspoon horseradish (grated)
  • 800 grams asparagus (trimmed)
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    Made it

    Directions

    1. Season salmon fillets lightly with salt and pepper.
    2. Whisk together mustard, honey, 1 tablespoon olive oil, and horseradish. Brush evenly over salmon steaks to coat and set aside.
    3. In a medium mixing bowl, toss asparagus with remaining 1 tablespoon olive oil and season lightly with salt and pepper.
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    NutritionView More

    440Calories
    Sodium12% DV290mg
    Fat31% DV20g
    Protein88% DV45g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol110mg37%
    Sodium290mg12%
    Potassium1440mg41%
    Protein45g88%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A30%
    Vitamin C20%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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