Salmon Spinach Artichoke Risotto

Cooking Maniac
19Ingredients
720Calories
45Minutes

Ingredients

  • risotto
  • 2 tablespoons butter
  • 1 yellow onion (diced)
  • 2 garlic cloves (minced)
  • 1/2 cup arborio rice
  • 1 cup vegetable stock
  • 8 ounces artichoke hearts (canned quartered, drained)
  • 2 cups baby spinach (chopped)
  • 1/2 cup grated parmesan cheese (plus more for topping)
  • 4 ounces cream cheese
  • salt
  • black pepper
  • salmon
  • 2 tablespoons chopped fresh thyme
  • 1 1/2 pounds salmon fillet (skinless wild, cut into 1-inch pieces)
  • 2 lemons (very thinly sliced into rounds)
  • olive oil cooking spray
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper (fresh)
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NutritionView more

720Calories
Sodium63%DV1500mg
Fat65%DV42g
Protein90%DV46g
Carbs13%DV40g
Fiber40%DV10g

PER SERVING *

Calories720Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat16g80%
Trans Fat
Cholesterol150mg50%
Sodium1500mg63%
Potassium1110mg32%
Protein46g90%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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