Salmon Quinoa With Coriander Pesto Appetizer

On dine chez Nanou
Reviews(1)
Faith C.: "I was very pleased to find this appetizer for my …" Read More
Salmon Quinoa With Coriander Pesto Appetizer
10
520
25

Description

We love this snack! This Salmon Quinoa With Coriander Pesto Appetizer recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Salmon Quinoa With Coriander Pesto Appetizer for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Salmon Quinoa With Coriander Pesto Appetizer recipe by star. We are excited to read your thoughts!

Ingredients

  • 350 grams salmon
  • 20 grams parmesan cheese
  • 1 bunch coriander
  • 1 lime
  • 1 lemon
  • 3 tablespoons olive oil
  • 1 fennel
  • salt
  • ground black pepper
  • cooked quinoa

Directions

  1. Cut the salmon in small cubes in a bowl, squeeze on lime juice, and a little salt and pepper. Refrigerate.
  2. In the bowl of a mixer, put the coriander, 2 tablespoons of olive oil, salt, and a piece of cheese. Mix.
  3. After washing the fennel, cut it into small cubes and set aside.
  4. In a bowl, dress the quinoa with salt, lemon juice, and 1 tablespoon of olive oil.
  5. Add a 1 tablespoon of quinoa to a glass, press it with the back of a spoon. Do the same with the coriander pesto, fennel, and salmon.
  6. Store in the refrigerator.
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NutritionView more

520Calories
Sodium34%DV810mg
Fat46%DV30g
Protein86%DV44g
Carbs9%DV27g
Fiber52%DV13g

PER SERVING *

Calories520Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat6g30%
Trans Fat
Cholesterol100mg33%
Sodium810mg34%
Potassium2080mg59%
Protein44g86%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber13g52%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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