7Ingredients
40Minutes
420Calories

Ingredients
US|METRIC

  • 15 ounces salmon (I prefer the pink salmon)
  • 2 eggs (beaten)
  • 1 cup cracker crumbs (crushed)
  • 2 tablespoons cornmeal
  • 1/2 teaspoon seasoned salt
  • 1 dash pepper
  • oil (for frying, Canola or vegetable oil)

NutritionView more

420Calories
Sodium13% DV300mg
Fat18% DV12g
Protein59% DV30g
Carbs14% DV42g
Fiber8% DV2g
Calories420Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol160mg53%
Sodium300mg13%
Potassium400mg11%
Protein30g59%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate42g14%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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