Salmon Patties (Gluten free)

ALLERGY GIRL EATS
11Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 400 grams frozen salmon (minced)
  • 2 tablespoons red onion (finely chopped)
  • 1/3 cup red pepper (finely diced)
  • 1 clove garlic (minced)
  • 2 tablespoons cilantro (finely chopped)
  • 1 teaspoon jalapeño (finely chopped, optional)
  • 1 teaspoon mustard
  • 1 egg
  • 1/3 cup masa (corn flour)
  • 1 dash salt (and pepper)
  • 1 tablespoon canola oil
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    NutritionView More

    60Calories
    Sodium3% DV70mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV<1g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium70mg3%
    Potassium60mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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