Ingredients

  • 1 cup elbow macaroni (uncooked)
  • 1/4 cup butter
  • 3 tablespoons all-purpose flour
  • 1 3/4 cups milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper
  • 12 ounces cottage cheese (carton)
  • 1 cup cheddar cheese (or 1 cup American cheese, shredded)
  • 16 ounces salmon (drained and flaked)
  • 2 eggs (beaten)
  • 1 1/2 cups breadcrumbs (soft)
  • 2 tablespoons butter (melted)
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NutritionView more

410Calories
Sodium28%DV680mg
Fat31%DV20g
Protein55%DV28g
Carbs9%DV27g
Fiber4%DV<1g

PER SERVING *

Calories410Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat11g55%
Trans Fat
Cholesterol130mg43%
Sodium680mg28%
Potassium430mg12%
Protein28g55%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber<1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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