Salmon Fishcakes Recipe | Yummly
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Salmon Fishcakes

A GIRL AND HER HOME
9Ingredients
45Minutes
300Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 400 grams salmon (cooked, or other cooked fish such as cod, crab or tuna)
  • 400 grams beans (tin of)
  • 1 red chilli
  • 3 spring onions
  • 1 clove garlic
  • 50 grams feta
  • 50 grams ground almonds (or use breadcrumbs plus extra)
  • 2 medium eggs
  • salt
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    Directions

    1. If you have to cook your fish, get it in the oven and once ready break up and leave to cool in a bowl while you assemble the rest of the ingredients.
    2. Rinse and drain the beans and mash in a large bowl with a potato masher or the end of a rolling pin. You want it so there aren't any whole beans left but not a complete puree.
    3. Add in the finely chopped spring onions, chilli, crushed garlic, a sprinkling of salt, the almonds and the eggs. Stir until well mixed. Add in the feta and the salmon then fold to combine. You don't want to over mix at this stage as you want to keep the salmon and feta in fairly large pieces.
    4. Sprinkle a plate or baking dish with an even layer of ground almonds. Using a ring mold or your hands, shape into 6 patties. Sprinkle the top with some more ground almonds.
    5. Heat some oil in a pan oven a medium heat. Once hot add in the fish cakes and leave to cook for 5 minutes on either side until golden brown. Cooking in small batches makes it easier to flip the fish cakes.
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol170mg57%
    Sodium450mg19%
    Potassium720mg21%
    Protein30g59%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A25%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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