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Salmon Enchiladas with Tomatillos & Black Beans

A WORTHEY READ
14Ingredients
45Minutes
490Calories
Read Directions

Salmon Enchiladas with Tomatillos & Black Beans

a Worthey read

Read DirectionsOpen In App

Ingredients

US|METRIC
  • 3 salmon fillets
  • 1 cup black beans
  • 1 cup green onions
  • 1 cup sweet corn kernels
  • 1 can enchilada sauce
  • 1/3 cup cilantro
  • 2 tomatillo
  • 2 tablespoons extra-virgin olive oil (Spanish)
  • 1 1/2 cups Mexican cheese (shredded)
  • 1 tablespoon enchilada seasoning
  • black peppercorns (freshly cracked, to taste)
  • sea salt (to taste)
  • 2 tablespoons habanero (El Yucateco® Carribean)
  • 2 tablespoons habanero (El Yucateco® Green Chile)

NutritionView More

490Calories
Sodium44% DV1050mg
Fat51% DV33g
Protein63% DV32g
Carbs6% DV17g
Fiber24% DV6g
Calories490Calories from Fat300
% DAILY VALUE
Total Fat33g51%
Saturated Fat13g65%
Trans Fat
Cholesterol100mg33%
Sodium1050mg44%
Potassium700mg20%
Protein32g63%
Calories from Fat300
% DAILY VALUE
Total Carbohydrate17g6%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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