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Salmon Enchiladas with Tomatillos & Black Beans
A WORTHEY READ14Ingredients
45Minutes
490Calories
Ingredients
US|METRIC
- 3 salmon fillets
- 1 cup black beans
- 1 cup green onions
- 1 cup sweet corn kernels
- 1 can enchilada sauce
- 1/3 cup cilantro
- 2 tomatillo
- 2 tablespoons extra-virgin olive oil (Spanish)
- 1 1/2 cups Mexican cheese (shredded)
- 1 tablespoon enchilada seasoning
- black peppercorns (freshly cracked, to taste)
- sea salt (to taste)
- 2 tablespoons habanero (El Yucateco® Carribean)
- 2 tablespoons habanero (El Yucateco® Green Chile)
NutritionView More
490Calories
Sodium44% DV1050mg
Fat51% DV33g
Protein63% DV32g
Carbs6% DV17g
Fiber24% DV6g
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1050mg44% |
| Potassium700mg20% |
| Protein32g63% |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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