Salmon Chopped Salad with Avocado and Goat Cheese

Girl's Gone PrimalReviews(1)
Julia: "Very nice — all my favorites in one salad. Just n…" Read More
6Ingredients
230Calories
15Minutes

Ingredients

  • 3 cups arugula
  • 1 whole avocado (sliced)
  • 1 whole cucumber (chopped in 1/2 inch cubes)
  • 5 ounces salmon (canned, grilled, or baked)
  • 3 tablespoons goat cheese
  • 1/4 cup almonds
Read Directions

NutritionView more

230Calories
Sodium3%DV70mg
Fat26%DV17g
Protein27%DV14g
Carbs2%DV7g
Fiber20%DV5g

PER SERVING *

Calories230Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4.5g23%
Trans Fat
Cholesterol30mg10%
Sodium70mg3%
Potassium480mg14%
Protein14g27%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Julia 26 Jun
Very nice — all my favorites in one salad. Just note that the directions call for dressing — oil and vinegar — that are not on the ingredient list. Anyways with fresh grilled salmon it was very moist and no dressing was needed.