Salmon Casserole with Vegetables and White Sauce Recipe | Yummly
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Salmon Casserole With Vegetables and White Sauce

THE SPRUCE EATS
8Ingredients
Seconds
290Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon thyme leaves
  • 1/8 teaspoon pepper
  • 2 cups milk
  • 2 cups cut green beans (thawed frozen)
  • 16 ounces salmon (drained and flaked​)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium430mg18%
    Potassium600mg17%
    Protein24g47%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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