11Ingredients
90Calories
30Minutes
Ingredients
- 1/2 cup zucchini (grated)
- 1/2 cup carrots (grated)
- 1/2 cup onions (grated)
- 1/2 cup bread crumbs
- 8 ounces salmon
- pepper
- salt
- 2 large eggs
- 2 tablespoons oil
- 3 tablespoons light mayonnaise
- 1 tablespoon dijon mustard
NutritionView more
90Calories
Sodium6%DV150mg
Fat8%DV5g
Protein12%DV6g
Carbs2%DV5g
Fiber3%DV<1g
PER SERVING *
| Calories90Calories from Fat45 |
| % DAILY VALUE* |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium150mg6% |
| Potassium130mg4% |
| Protein6g12% |
| Calories from Fat45 |
| % DAILY VALUE* |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
Yummly User
Carrie G. 24 Apr
delicious, good texture and easy to double it to freeze the left overs 👌
Lyndsay W. 23 Nov 2017
Very tasty and I like that there are vegetables in them. I did modify by using 1 tsp Old Bay spice, canned salmon and put a little mayo and the Dijon mustard in it instead of as a dip. Quick, easy, delicious, good base recipe.
