14Ingredients
350Calories
40Minutes

Ingredients

  • 2 tablespoons coconut oil (divided)
  • 1 yellow onion (large, sliced thin)
  • 1 teaspoon minced garlic (or 1 head roasted garlic)
  • 1 1/2 tablespoons sweet paprika (divided)
  • 1/4 cup roasted red pepper
  • 1 cup broth
  • 1 tablespoon fresh basil (chopped)
  • 1/3 cup greek yogurt (or Sour Cream)
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground pepper (fresh, divided)
  • 1 pound ground beef (grass fed, divided)
  • 1/2 cup gluten-free breadcrumbs
  • 1/4 cup red onion
  • 2 teaspoons mustard (dried)
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NutritionView more

350Calories
Sodium43%DV1020mg
Fat38%DV25g
Protein47%DV24g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat1g
Cholesterol80mg27%
Sodium1020mg43%
Potassium560mg16%
Protein24g47%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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