12Ingredients
260Calories
29Minutes

Ingredients

  • 1 pound lean ground beef
  • 1 egg
  • 1/4 cup seasoned bread crumbs
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon worcestershire sauce
  • 1 1/2 tablespoons butter
  • 1 onion (medium)
  • 1 1/2 tablespoons all purpose flour
  • 1 1/4 cups beef broth
  • 1 tablespoon fresh parsley (minced)
  • 1 teaspoon dried parsley
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NutritionView more

260Calories
Sodium25%DV610mg
Fat17%DV11g
Protein53%DV27g
Carbs3%DV9g
Fiber3%DV<1g

PER SERVING *

Calories260Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol135mg45%
Sodium610mg25%
Potassium550mg16%
Protein27g53%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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