13Ingredients
410Calories
75Minutes

Ingredients

  • 1/4 cup safflower oil
  • 1 onion (large, grated, about 1 1/3 cups)
  • 2 slices white bread
  • 1/2 cup whole milk
  • 2 pounds ground sirloin
  • 2 garlic cloves (minced, 1 1/4 teaspoons)
  • 1 large egg
  • 2 tablespoons flat leaf parsley (chopped)
  • 2 teaspoons worcestershire sauce (plus a dash of)
  • ground black pepper
  • coarse salt
  • 1 teaspoon cornstarch (plus 1/4 cup for dusting)
  • 1 1/2 cups beef broth
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NutritionView more

410Calories
Sodium22%DV520mg
Fat40%DV26g
Protein65%DV33g
Carbs3%DV8g
Fiber2%DV<1g

PER SERVING *

Calories410Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat7g35%
Trans Fat1.5g
Cholesterol135mg45%
Sodium520mg22%
Potassium620mg18%
Protein33g65%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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