Ingredients

  • 1 1/2 pounds lean ground beef
  • 1/2 cup seasoned breadcrumbs
  • 1 tablespoon ketchup
  • 2 teaspoons dry mustard
  • 4 dashes worcestershire sauce
  • 1 cube beef bouillon (crumbled, or powdered beef base)
  • salt
  • pepper
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 whole onion (halved and thinly sliced, or diced if you prefer)
  • 2 cups beef broth (more if needed for thinning)
  • 1 tablespoon ketchup
  • 1 teaspoon sauce (seasoning, such as Kitchen Bouquet, optional)
  • 4 dashes worcestershire
  • 1 teaspoon cornstarch (optional)
  • salt
  • pepper
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NutritionView more

250Calories
Sodium31%DV740mg
Fat15%DV10g
Protein51%DV26g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol75mg25%
Sodium740mg31%
Potassium550mg16%
Protein26g51%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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