14Ingredients
280Calories
30Minutes

Ingredients

  • 2 tablespoons vegetable oil
  • 1 red onion (medium, finely chopped)
  • 1/2 inch ginger (piece, peeled and finely chopped)
  • 4 garlic cloves (finely chopped)
  • 20 fresh curry leaves
  • 3 serrano chiles (small green, finely chopped)
  • 1/2 teaspoon ground turmeric
  • 2 teaspoons coriander powder (ground)
  • 1 1/2 cups homemade chicken stock (or canned chicken broth)
  • 1/4 cup heavy cream
  • 1 pound mussels
  • 1/2 shell
  • table salt
  • 3 saffron (strands of)
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NutritionView more

280Calories
Sodium28%DV660mg
Fat26%DV17g
Protein33%DV17g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories280Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol60mg20%
Sodium660mg28%
Potassium560mg16%
Protein17g33%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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