Saffron Lamb Chops with Raita Recipe | Yummly
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Saffron Lamb Chops with Raita

KITCHENAID
12Ingredients
30Minutes
540Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup onion (roughly chopped)
  • 1/4 cup cilantro
  • 1 cup plain whole milk yogurt
  • 1 teaspoon coriander
  • 1 1/2 teaspoons fresh lemon juice
  • 3/4 cup cucumber (seeded and roughly chopped)
  • 8 loin lamb chops (small, about 2 oz. each)
  • 1/2 teaspoon saffron threads
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons olive oil (divided)
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    Directions

    1. Place all Raita ingredients in blender. Pulse on setting 2 (chop) 10-12 times until finely chopped but not pureed. Store in refrigerator until ready to use.
    2. Combine saffron, garlic, salt and pepper in small bowl. Rub into lamb chops and let sit at room temperature 15 minutes.
    3. Heat 1 teaspoon olive oil in skillet over medium - high heat. Working in batches, sear lamb chops 2-3 minutes per side for medium rare. Transfer to plate and cover while cooking remaining lamb chops.
    4. Serve immediately with Raita.
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol155mg52%
    Sodium460mg19%
    Potassium850mg24%
    Protein43g84%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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