Saag Aloo (Spinach and Potato Curry)

Lisa's Kitchen
Reviews(1)
Samantha H.: "Really tasty! I played around with the quantities…" Read More
Saag Aloo (Spinach and Potato Curry) Recipe
17
260
60

Ingredients

  • 4 potatoes (medium, baked or boiled until just fork tender and cooled)
  • 1/2 tablespoon ground coriander
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon asafoetida
  • 1 teaspoon coconut sugar (or brown sugar)
  • 1 lemon (3 tablespoons)
  • 2 tablespoons water
  • 5 tablespoons ghee (or sesame oil)
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon cumin seed
  • 3 green chilies (fresh, seeded and finely chopped)
  • 1 inch fresh ginger (piece, minced or grated)
  • 1 tomatoes (medium, finely chopped)
  • 1 pound fresh spinach (trimmed, and roughly choppped)
  • 1 1/2 teaspoons sea salt
Read Directions

NutritionView more

260Calories
Sodium33%DV800mg
Fat15%DV10g
Protein14%DV7g
Carbs13%DV38g
Fiber32%DV8g

PER SERVING *

Calories260Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium800mg33%
Potassium1420mg41%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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