Ingredients

  • 200 grams skin on salmon fillet
  • 1 miso paste (level Tbs)
  • 1 tablespoon ginger (grated)
  • 1 clove garlic (crushed)
  • 1 teaspoon chilli flakes
  • 2 1/2 cups water
  • 1 tablespoon sesame seeds
  • 1 cup edamame
  • 1 egg
  • 50 grams soba noodles
  • 1 cup broccoli florets
  • 1/3 cup coriander leaves
  • 1 tablespoon spring onion (finely sliced)
  • 1/2 teaspoon black sesame seeds (optional)
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NutritionView more

890Calories
Sodium28%DV660mg
Fat66%DV43g
Protein139%DV71g
Carbs20%DV61g
Fiber44%DV11g

PER SERVING *

Calories890Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat9g45%
Trans Fat
Cholesterol320mg107%
Sodium660mg28%
Potassium1940mg55%
Protein71g139%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber11g44%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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