Rye English Muffins

Rough Eats
11Ingredients
410Calories
65Minutes

Ingredients

  • 250 grams white bread flour
  • 75 grams rye flour
  • 7 grams instant yeast
  • 10 grams fresh yeast
  • 7 grams salt
  • 15 grams sugar
  • 20 grams softened butter
  • 1 egg
  • 50 milliliters warm water
  • 125 milliliters milk
  • 20 grams cornmeal
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NutritionView more

410Calories
Sodium31%DV750mg
Fat12%DV8g
Protein27%DV14g
Carbs23%DV70g
Fiber16%DV4g

PER SERVING *

Calories410Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol65mg22%
Sodium750mg31%
Potassium270mg8%
Protein14g27%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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