Rustic Zucchini Tian Recipe | Yummly

Rustic Zucchini Tian

FEASTING AT HOME(4)
Turgeon: "I used less garlic. I will do this recipie again…" Read More
12Ingredients
75Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 onions (large, sliced)
  • 2 tablespoons olive oil
  • 10 garlic cloves (roughly chopped)
  • 4 tomatoes (large, diced)
  • 1 lemon zest
  • 1 tablespoon juice
  • 2 teaspoons cumin seeds (whole)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon kosher salt (plus more for sprinkling)
  • cracked pepper
  • 2 pounds zucchini squash (sliced into 1/4 inch disks)
  • 1/4 cup Italian parsley (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium14% DV330mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium1050mg30%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A35%
    Vitamin C120%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Turgeon 3 years ago
    I used less garlic. I will do this recipie again for sure!
    Maverick 3 years ago
    After switching to vegan I had to add some new recipes to my repertoire. I tried Rustic Zucchini Tian this weekend and was blown away! What a great side dish!
    Shawna Madosky 4 years ago
    This turned out great! Very flavorful. Will definitely make again. I just used green zucchini squash and for the tomatoes I used canned fire roasted.
    J G. 4 years ago
    Skipped onions. Made it messy, no layering, just mixed sauce and veggies. Covered with lid, no need for foil. Cooked a little longer; basmati rice, fruit salad for a side. Perfect vegetarian dinner. A keeper.

    PlanShop