Rustic Rye Sourdough Bread With Milk Kefir

My daily sourdough bread
6Ingredients
250Calories
70Minutes

Ingredients

  • 250 grams whole grain rye flour
  • 250 grams wheat flour (white)
  • 110 grams kefir (milk)
  • 250 grams water
  • 200 grams sourdough starter (active whole grain rye, 100 % hydration)
  • 10 grams fine sea salt
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NutritionView more

250Calories
Sodium22%DV530mg
Fat5%DV3.5g
Protein18%DV9g
Carbs16%DV49g
Fiber24%DV6g

PER SERVING *

Calories250Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium530mg22%
Potassium240mg7%
Protein9g18%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber6g24%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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