Rustic Oven Fries with Barbecue Sauce by Christophe Michalak

On dine chez NanouReviews(1)
Mildred S.: "I like this alternative to fries made with deep f…" Read More
14Ingredients
450Calories
70Minutes

Potatoes are a palate pleasing perfect side dish for any hearty meal. This recipe for Rustic Oven Fries with Barbecue Sauce by Christophe Michalak will win everyone’s hearts. Serve this at your next party or backyard barbecue for a sensational side. It takes 70 minutes to prepare this recipe with four servings. So remember to plan accordingly for more servings. The sweet and savory sauce is both aromatic and decadent.

Ingredients

  • 1 onion
  • 1 clove garlic
  • 1 red pepper
  • 3 tablespoons olive oil
  • 3 tablespoons liquid honey
  • 100 grams tomato paste
  • 1 teaspoon ketchup
  • 4 tablespoons worcestershire sauce
  • 100 milliliters red wine
  • 1 teaspoon mustard
  • 250 milliliters chicken broth
  • 6 potatoes (large)
  • sea salt
  • fresh thyme

Directions

  1. Peel the onion and cut into chunks.
  2. Peel the garlic.
  3. Peel the red pepper by removing the skin, stem, and seeds. Cut strips of medium size.
  4. In a saucepan, heat 1 tablespoon of olive oil and brown the onion. Add the garlic, pepper, honey, tomato paste, ketchup, Worcestershire sauce, wine, mustard, and broth. Check seasoning, and add salt if necessary. Allow to cook for 15 minutes.
  5. Mix with a blender to obtain a smooth texture.
  6. Turn the oven to 220 degrees Celsius.
  7. Wash the potatoes. Dry them.
  8. Cut into thick fries, keeping the skin on.
  9. Spread them on a baking tray. Drizzle 2 tablespoons of oil, salt and thyme over the potatoes. Mix well (with your hands) so that the potatoes are well coated with the mixture.
  10. Bake for 35 to 40 minutes depending on the size of your fries.
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NutritionView more

450Calories
Sodium26%DV630mg
Fat17%DV11g
Protein20%DV10g
Carbs26%DV79g
Fiber36%DV9g

PER SERVING *

Calories450Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium1910mg55%
Protein10g20%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber9g36%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mildred S. 7 Jul 2015
I like this alternative to fries made with deep frying. The BBQ sauce is another interesting element that seems to work well.