Rustic Chocolate Pear Goat Cheese Pie

SHOCKINGLY HEALTHY
11Ingredients
45Minutes
480Calories

Ingredients

US|METRIC
  • crust (Ingredients:)
  • 2 teaspoons stevia (optional)
  • 1/2 cup flax seeds (ground)
  • 1 3/4 cups spelt flour
  • 1 cup oats
  • 1/4 cup cocoa
  • 1/3 cup almond milk
  • 1/4 cup coconut oil
  • 3 tablespoons goat cheese
  • 3 pears (sliced and caramelized in their own juices, about 5 mins a side on medium heat)
  • 1/3 cup dark chocolate chips
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    NutritionView More

    480Calories
    Sodium8% DV180mg
    Fat43% DV28g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber40% DV10g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol5mg2%
    Sodium180mg8%
    Potassium400mg11%
    Protein11g22%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars12g24%
    Vitamin A4%
    Vitamin C8%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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