Rustic Chicken and Sausage Stew

COOKING CHAT
14Ingredients
85Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken thighs (cut into bite sized pieces)
  • 1 onion (large, chopped)
  • 3 carrots (chopped)
  • 3 cloves garlic (minced)
  • 4 cups chicken broth
  • 2 cups water
  • 1 sweet potato (large, peeled and chopped)
  • 14 1/2 ounces white beans
  • 1 sausages (large or 2 medium, we used kielbasa)
  • 3 sage leaves (chopped)
  • 1 sprig rosemary (chopped)
  • 1/2 teaspoon dried thyme
  • bay leaf
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    NutritionView More

    400Calories
    Sodium15% DV360mg
    Fat26% DV17g
    Protein67% DV34g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol75mg25%
    Sodium360mg15%
    Potassium1210mg35%
    Protein34g67%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A200%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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