Russian Meatballs in a Wild Asparagus Sauce

Recetas del Señor Señor
Reviews(1)
Russian Meatballs in a Wild Asparagus Sauce
52
13
420
60

Description

This Russian dish is filled with savory flavors that have a fragrant smell. Ground meat is mixed with garlic, black pepper and seasoned salt, to make a tender meatball. After being pureed and cooked for 5 minutes the sauce compliments the meatball and asparagus very well.

Ingredients

1 slice bread (torn)
1 dash milk
500 grams ground meat
2 garlic cloves (peeled and minced)
1 eggs
100 grams parmesan cheese (grated)
ground black pepper
salt
1 tablespoon vegetable oil
1 onions (peeled and chopped)
1 leeks (chopped)
1 wild asparagus (bundle, trimmed and chopped)
500 milliliters vegetable broth

Directions

1Soak the pieces of bread in the milk.
2In a bowl, mix the ground meat, garlic, egg, cheese, and the bread. Season with salt and black pepper.
3Mix thoroughly using a fork and form into meatballs.
4Fry in a tablespoon of oil. Brown on all sides, remove the meatballs and drain on paper towel. Set aside.
5In the same skillet, saute the onion, leek,, and asparagus, for 10 minutes..
6Add the vegetable broth and simmer for 15 minutes.
7Use an immersion blender and puree into a sauce until smooth.
8Place the sauce in a saucepan and add the meatballs. Cook for about 5 minutes to bring out the flavors and serve.
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NutritionView more

420Calories
Sodium52%DV1240mg
Fat37%DV24g
Protein73%DV37g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories420Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat1.5g
Cholesterol150mg50%
Sodium1240mg52%
Potassium540mg15%
Protein37g73%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.