Russian Meatballs in a Wild Asparagus Sauce

Recetas del Señor Señor
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Russian Meatballs in a Wild Asparagus Sauce Recipe
13
420
60

This Russian dish is filled with savory flavors that have a fragrant smell. Ground meat is mixed with garlic, black pepper and seasoned salt, to make a tender meatball. After being pureed and cooked for 5 minutes the sauce compliments the meatball and asparagus very well.

Ingredients

  • 1 slice bread (torn)
  • 1 dash milk
  • 500 grams ground meat
  • 2 garlic cloves (peeled and minced)
  • 1 egg
  • 100 grams parmesan cheese (grated)
  • ground black pepper
  • salt
  • 1 tablespoon vegetable oil
  • 1 onion (peeled and chopped)
  • 1 leek (chopped)
  • 1 wild asparagus (bundle, trimmed and chopped)
  • 500 milliliters vegetable broth

Directions

  1. Soak the pieces of bread in the milk.
  2. In a bowl, mix the ground meat, garlic, egg, cheese, and the bread. Season with salt and black pepper.
  3. Mix thoroughly using a fork and form into meatballs.
  4. Fry in a tablespoon of oil. Brown on all sides, remove the meatballs and drain on paper towel. Set aside.
  5. In the same skillet, saute the onion, leek,, and asparagus, for 10 minutes..
  6. Add the vegetable broth and simmer for 15 minutes.
  7. Use an immersion blender and puree into a sauce until smooth.
  8. Place the sauce in a saucepan and add the meatballs. Cook for about 5 minutes to bring out the flavors and serve.
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NutritionView more

420Calories
Sodium52%DV1240mg
Fat37%DV24g
Protein73%DV37g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories420Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat1.5g
Cholesterol150mg50%
Sodium1240mg52%
Potassium540mg15%
Protein37g73%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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