Ingredients

  • 1 1/2 pounds pork shoulder (trimmed)
  • 1/2 cup molasses
  • 1 cup dark rum
  • 1/2 cup lime juice (fresh)
  • 1 1/2 tablespoons garlic (fresh, minced)
  • 1 1/2 tablespoons oregano (fresh, chopped)
  • 2 tablespoons cumin (ground)
  • 1 coriander (ground)
  • 1/4 tablespoon allspice (ground)
  • 1/4 tablespoon mace (ground)
  • 2 tablespoons curing salt
  • 4 cups hot water
  • 1/4 cup olive oil
  • 1 1/2 tablespoons garlic (fresh, minced)
  • 2 tablespoons cumin (ground)
  • 1 tablespoon coriander (ground)
  • 1/4 tablespoon allspice (ground)
  • 1 cup dark rum
  • 1/2 cup brown sugar
  • 1/2 cup molasses
  • 1/2 cup lime juice (fresh)
  • 2 cups orange juice (fresh)
  • 1/2 cup veal (or ham demi-glace)
  • salt (to taste)
  • black pepper (freshly ground, to taste)
  • 1 1/2 tablespoons fresh oregano (chopped)
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NutritionView more

710Calories
Sodium109%DV2620mg
Fat28%DV18g
Protein49%DV25g
Carbs24%DV72g
Fiber8%DV2g

PER SERVING *

Calories710Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3.5g18%
Trans Fat
Cholesterol75mg25%
Sodium2620mg109%
Potassium1610mg46%
Protein25g49%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber2g8%
Sugars50g100%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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