Ruby Red Chutney

FOOD52
17Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups cherries (stoned, cut in quarters)
  • 2 cups raspberries
  • 1/2 cup strawberries
  • 1/2 cup blackberries
  • 1/4 cup cranberries (dry)
  • 1 orange (grated zest)
  • 13 ounces onion (very finely chopped)
  • 2 ounces fresh ginger (finely chopped)
  • 4 5/16 ounces green bell pepper (no seeds, diced finely)
  • 4 5/16 ounces orange bell pepper (no seeds, diced finely)
  • 1 cup brown sugar
  • 1/2 cup balsamic vinegar
  • 2 teaspoons flakes (chilli, or powder)
  • 1 teaspoon cardamoms (crushed or in powder)
  • 1 pinch salt
  • 1 tablespoon allspice
  • 2 cloves (crushed)
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    NutritionView More

    370Calories
    Sodium4% DV105mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs30% DV89g
    Fiber60% DV15g
    Calories370Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium860mg25%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber15g60%
    Sugars60g120%
    Vitamin A25%
    Vitamin C250%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.