8Ingredients
240Calories
35Minutes

Ingredients

  • 6 ounces rotini (cooked)
  • 1 1/2 cups mixed vegetables (your choice)
  • 1 tomato
  • 1 tablespoon olive oil (flavored)
  • 1 tablespoon prepared mustard
  • 1 teaspoon lemon juice
  • salt
  • pepper
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NutritionView more

240Calories
Sodium11%DV270mg
Fat8%DV5g
Protein16%DV8g
Carbs14%DV43g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium340mg10%
Protein8g16%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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